A Clean Plate!

What is Katie’s Plates? Katie’s Plates is a healthy meal delivery service for busy people! My staff and I, including a registered dietitian, design new menus each week that include seasonal and local foods. Then, meals are delivered straight to your front door for you and your family to enjoy at the end of a busy day. Our goal is to provide tasty nutritious food without the need to grocery shop, cook or clean a messy kitchen!

Katie Strickland, Owner of Katie’s Plates

*Katie graduated from Mississippi State University in 2013 as a Food Science, Nutrition and Health Promotion Graduate and planned to work as a dietitian in the hospital. However, after graduation, she realized that she had a passion for food! She started off preparing healthy, gourmet meals in her mother’s kitchen and her business took off from there. They now have a Katie’s Plates location in Nashville and are planning to expand to Atlanta in August this year!*

***All lunches and dinners can be purchased by the portion needed such as single, couple, family, etc. Weekly breakfast and dessert options are also available! Visit katiesplates.com for additional details.***
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How does Katie’s Plates work?

Orders for lunches and dinners can be placed on our website, katiesplates.com, between Tuesday morning and noon on Sunday for the following week. Dinners are delivered fresh and warm on the selected night between 4 and 7pm, except for Friday nights. Friday night dinners are delivered on Thursday night. Lunches are delivered the day before the requested day in a microwave-safe container. If you’re not home during the delivery time, simply leave a cooler on your doorstep and our delivery drivers will leave your meal for you.

What parts of Birmingham are in your delivery area?

We deliver to most of the Birmingham metro area (Downtown, Crestwood, Mountain Brook, Homewood, Vestavia, Liberty Park, Hoover, Inverness, Greystone, and 119). You can check if your residence is within our delivery area at katiesplates.com. If you’re not in the delivery range, you can still order! Pick up is between 5 and 6pm at our kitchen location at 4500 Montevallo Road.

Can you accommodate special dietary requirements?

To keep our meal options healthy, most of our meals are gluten-free, paleo or Whole30® compliant – sometimes all three! We are allergy aware and if you can let us know in advance, we can sometimes make requested modifications depending on the meal.

How many Birmingham families do you feed in an average week?

We feed between 100 and 150 families a week! Most of our families order every night, but some will do once a week as an in-home date night. We keep our customers for years and years! Our longtime customers from three years ago still order with us every week. The variety in the menu keeps everyone happy and coming back.

What’s your favorite food on the Katie’s Plates menu?

I love the Paleo Jalapeno-Popper Chicken! The chicken is stuffed with dairy-free cream cheese and cheddar cheese from Whole Foods, diced jalapeño and then the chicken is breaded in homemade almond flour mixed with taco seasoning! I also love our Turkey & Spaghetti Squash Burrito Bowls. I’ll be honest - anything I put on the menu I love!