Melanoma is a dangerous form of skin cancer, yet it remains widely misunderstood. While it’s less common than other skin cancers, melanoma is far more aggressive and can spread rapidly if left untreated. Understanding the risks, warning signs, and prevention methods can be life-saving.
Melanoma Is Not Just a Sunbather’s Disease
Many people believe that only those who spend excessive time in the sun are at risk for melanoma. While ultraviolet (UV) exposure is a major factor, it’s not the only one. Genetics play a significant role, meaning individuals with a family history of melanoma are at higher risk, even if they avoid the sun. Additionally, melanoma can develop on areas of the body that rarely see sunlight, such as the soles of the feet, under the nails, and even in the eyes.
It’s More Than Just a Mole
One of the most common misconceptions is that melanoma always presents as a dark, irregular mole. While that’s often the case, it can also appear as a pink, red, or colorless lesion. This makes early detection difficult, especially for those who assume melanoma must be dark and raised. The ABCDE rule—Asymmetry, Border irregularity, Color variation, Diameter over 6mm, and Evolution—is crucial for recognizing suspicious spots.
Early Detection Saves Lives
Melanoma is highly treatable in its early stages, but once it spreads to lymph nodes or distant organs, the survival rate decreases significantly. Monthly self-exams, annual dermatologist visits, and paying attention to changes in your skin are essential.
Tanning Beds Are Not a Safe Alternative
Many people mistakenly believe that tanning beds provide a safer way to get a "base tan." In reality, indoor tanning increases melanoma risk by 75% in those who start before age 35. The artificial UV radiation penetrates deeply, causing DNA damage that accelerates skin aging and cancer development.
Prevention Is Key
The best way to lower your risk is by wearing sunscreen daily, avoiding tanning beds, covering up with protective clothing, and seeking shade during peak sun hours. A proactive approach can make all the difference in preventing this serious disease.
Cover Photo by Gary Meulemans
