If you’re like most, you’d like to eat healthier but don’t always have the time to shop for or prepare a well balanced meal.  Enter Fit Five Meals. With new meal options weekly, this local business offers healthy options for all diets. All meals are cooked with no added oils or fats to help you achieve your health and fitness goals.


Fit Five’s mission is to make fresh food that fits your life, which is why they give you the flexibility to preorder specific meals for pickup or stop in and see what’s available at dozens of convenient Grab ‘n Go locations throughout Alabama. Whether you’re picking up your lunches for the week, or breezing in with three hungry kids and no dinner plan, Fit Five can easily become a helpful, essential part of your routine. Because they use a hyper-local approach to meal making and distribution, they can offer what others can’t - fresh, fast, affordable food that fits into your busy lifestyle.


Founded by local entrepreneurs, Boulos Paul Shunnarah and Brock Warren, Fit Five is unique in that it’s not a subscription service like other meal service companies. It’s a no-commitment, order-as-you-go kind of service with a team that recognizes that people’s schedules change and it can be stressful to feel locked into something. Meals are always fresh, never frozen. With convenient Pickup and Grab ‘n Go locations, a nutritious and delicious meal is never far away.  


Healthy meal prep from Fit Five Meals takes the guesswork out for you to stay on track.

For Shunnarah and Warren, the idea for Fit Five sprang from the recognition that “as a culture, we’ve grown busier and busier, leaving less time for sit-down meals that actually nourish us and our families. We see Fit Five as the solution, breaking down barriers to healthy eating when you’re in a hurry and on a budget.”


Do you like to plan ahead? Order your meals by Friday for Monday pickup and by Tuesday for Thursday pickup. Prefer to wing it? Visit a Fit Five Grab ‘n Go station on your way to work or home for easy, last-minute meals. Healthy, convenient, and locally made? Fit Five Meals checks all of our boxes for a healthier lifestyle.

For more information about Fit Five Meals or to Order meals, visit fitfivemeals.com. You can also follow them on Instagram @thefitfivemeals or on Facebook @fitfivemeals.